In Sweden we celebrate Christmas the 24th of December! Last night was an oh-my-god-type of night. The letters i had sent last week had gone through and it was a surprise to get a text with "You Rock!" We didn't text too long due to me being sleepy. last thing i heard was the *bzz bzz* before i fell asleep.
Love you!
Wave ★
21 Ways to Bring Joy into Your Life
- Spend time with children (there are children everywhere).
- Discover something refreshing (or surprising).
- Feel your body (you are a miracle of life).
- Read a novel (fiction, stories, not the usual self-improvement stuff).
- Travel (any distance).
- Look for smiles in people’s faces (on the street and on TV).
- Write thank you notes (to yourself too).
- Create a rhythm for your daily life (simple things will do).
- Exercise (in a way that makes you smile).
- Help someone (with something you enjoy doing).
- Find a color that makes you feel good (and wear it).
- Enjoy your spiritual practice. (Enjoy!)
- Spend time with nature (plants and pets are nature, too).
- Do something creative (just for yourself).
- Accept help from people (strangers, too).
- Learn something new. (What have you always wanted to learn?)
- Listen to music (and let your body move along).
- Walk barefoot (slowly).
- Savor simple pleasures. (What’s that?)
- Give yourself a break (in every sense of the word).
- When you have a choice, choose joy.








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